Dino’s Journal


Got this link from the wife. I have gone through the whole post. This might be the most comprehensive and well researched post on COVID-19 that is helpful to the general population. There's a good amount of info on how to avoid getting the virus, including info on how to strengthen the immune system. There is also this:

Apart from regular hand washing, I believe that daily and frequent nasal irrigation is one of the MOST important things that we can do to prevent influenza and other viral respiratory infections from taking hold. This is because after exposure to a virus, the influenza virus tries to invade and multiply in your nasal passages for at least 1-2 days before you develop any symptoms. Nasal irrigation can wash away viral particles before they have the opportunity to take hold, and thereby prevent many infections from happening in the first place!

I've heard of irrigating your nose. At one point, I even had my own Neti pot at home. What I didn't know is how helpful irrigating your nose is for general health, until I read the quote above.

Link: Coronavirus (COVID-19): What a Pediatrician Wants You to Know

Tags: #Bookmarks

Some wonderful pieces on the topic of writing.

I’m talking about even those moments when inspiration strikes. You have a “brilliant” thought and you sit down to write but what comes out is banality. Your sentences don’t flow and your words can hardly express what’s really in your head. It all feels like a farce. – From The thing about writing by Rebecca Toh

Yep, that's me. That's why I can't rush my writing. When I do, it always ends up as crap. The best advice I've seen on writing was a post here on Read.Write.As, about waiting a day or two before hitting the Publish button. Allow yourself some time to sort through the jumble of words coming from your head.

But writing is also my vice. It is an obsession, all consuming, something that I can't stop thinking about even when doing other things. It is a habit I cannot shake, one that I must live with, am more than willing to do so.

Because I still want all of this to mean something. – From Colin Walker

Isn't that what we all want in the end? For all of this to mean something? So true.

Tags: #Bookmarks #Writing

Just wanted to point out that me and my wife have been enjoying reading the On Parenting series that Daniel Rose has been sharing on the Read.Write.As feed. As a young parent, I find a lot of the info shared in those posts to be useful and refreshing. Refreshing in the sense that it makes me reconsider what I think I know about parenting. And it also challenges my preconceptions of how I think parenting should be done.

When you choose experience over stuff you are also choosing relationship. Just giving children stuff communicates that you would prefer them to be seen not heard. Experiences are almost always linked to engagement. Leaving town or heading out on a local adventure usually means that there are significant times where the phones are put away and we are doing something together. – From On Parenting: Experience Over Stuff

My wife texted me that quote after I sent her a number of links for reading. She said she loved it, so do I.


Found an index for the most popular programming languages as of today, it is called the TIOBE Index. If you have an interest in software development, you might want to check it out. If you want to get into software development, then this index can tell you what programming languages to learn right now.

Tags: #Bookmarks #SoftwareDevelopment

And so I’ve been very interested in a new book by Jenny Odell called How To Do Nothing: Resisting the Attention Economy. She describes a world where “every last minute” ends up “captured, optimized, or appropriated as a financial resource by the technologies we use daily.” But in the midst of push notifications and likes and friend requests, a “certain nervous feeling, of being overstimulated and unable to sustain a train of thought, lingers.”

Sounds like a book I should read. Adding it to my “books-to-read” list.

I didn’t solve everything in my strolling, but I started to notice some patterns. I was finally able to hear God’s voice because the noise was turned down. I couldn’t block it out with the distractions–parties and drinking and social media and to-do lists and podcasts and music and movies and shows and idle fretting about work—that were my preferred methods. Instead, I just had to be present to exactly what I was feeling at each moment. If I was sad, I just had to be sad for a bit. If I was excited, I just got to experience it rather than try to share it on an online profile. If I was worried, I lived through the worry instead of numbing it.

I experienced something similar when I started practicing digital minimalism. I even wrote it down in my journal. Without distractions, it was like all of a sudden I had all this time to think, to be present, to live in the moment, to hear God.


A great read on boredom and why we should embrace it in our daily lives.

Link: Boredom is but a window to a sunny day beyond the gloom

Let’s look more closely at the anatomy of boredom. Why is it so damned boring to be stuck in a departure lounge while our flight is increasingly delayed? We are in a state of high arousal, anticipating our imminent arrival in a novel and stimulating environment. True, there are plenty of shops, screens and magazines around, but we’re not really interested in them and, by dividing our attention, they serve only to exacerbate our boredom. To make matters worse, the situation is out of our control, unpredictable (the flight could be further delayed, or even cancelled) and inescapable. As we check and re-check the monitor, we become painfully aware of all these factors and more. And so here we are, caught in transit, in a high state of arousal that we can neither engage nor escape.

Ever wondered why you get bored while waiting for your flight in the departure lounge? Well there you go.


This is a great resource for anyone who wants to get started with the fundamentals of C# and .NET Core.

Link: Hundreds of practical ASP.NET Core samples to learn the fundamentals

Tags: #Bookmarks #SoftwareDevelopment #DotNetCore

I knew Kobe Bryant only as a basketball player. I remember owning a pair of his first shoes from Adidas, the Crazy 8. He was a spectacular basketball player. The only other player that came close to being considered another Michael Jordan. This article though, talks about a different side of him that I never knew existed.

Link: Kobe Bryant and the Three-Point Lesson of His Life

Failure and even scandal are a part of Kobe’s life too. Suffering is a quick litmus test of what lies underneath all of the talent. In another interview, Kobe spoke about how he found his faith after dealing with some serious allegations of sexual misconduct. He said, “You can know [that God is great] all you want, but until you have to pick up that cross that you can’t carry, and he picks it up for you, and carries you and the cross . . . then you know.”

Man that's deep. Something that you'll only hear from someone who was weighed down with a heavy burden. A heavy cross as he says.


The Rockets did not play a traditional center in their victories over the Dallas Mavericks and New Orleans Pelicans over the weekend despite having 7-foot reserves Tyson Chandler and Isaiah Hartenstein available. Houston became the first team to go an entire game without using a player taller than 6-foot-6 since the New York Knicks in a Jan. 31, 1963, win over the Chicago Zephyrs, according to research by the Elias Sports Bureau.

Link: Sources: Robert Covington, Clint Capela part of 4-team, 12-player deal

The link is for an article about a trade that sent Clint Capela to the Atlanta Hawks, but the quote above is the most interesting part of that article for me. I think that small ball lineups is a preview of the future of NBA basketball.

Centers playing with their back to the basket, backing down defenders is a rare sight in the NBA these days. Joel Embiid is probably the last dominant, back to the basket center the NBA has left. Most other tall centers/power forwards nowadays prefer to shoot perimeter shots anyway. Yet these same players can sometimes be too slow in defense, especially in “switch-all” defensive schemes.


Interesting read on why you should quit the news, with some history lesson thrown in as well. This one is a lengthy read (45 minutes estimate), so best to read this on your lunch break or after work.

Well, that’s easy. The goal of the news is to motivate you to keep consuming news.

This is something that I only realized the past few months when I tried decreasing my consumption of news. Now I can't stop noticing it. If you look at how they structure the presentation of news in like the morning news shows, they do it in a way to keep you hooked on news.

Same thing on news websites. They want you on their website as long as possible, nudging you to click links left and right so that you stay even longer on their site. If their job was to inform, they've done it, but do they have to try and hold my attention all day? That's the part that gets to me.