Journal Entry – 005
Creating habits: how long does it take to form a habit? — the title pretty much explains what this article is about.
So, how long does it take to form a new habit? Apparently, it takes an average of around 66 days, or 2 months, to form a new habit. That is way longer than what is normally mentioned in articles or magazines I’ve read. That means if you want to build a habit of doing pull-ups right after waking up, you need to consistently do it for 2 months straight.
After reading this essay, Peter Thiel's Religion, and finding out about the idea of mimetic theory, of us imitating others, my mind was opened up. I'm starting to see it around me. Most of everything we do is imitation. I don't quite know yet what to do with this new found information, but I'm excited to find out more about it.
Blogging and Digital Gardens
A digital garden is where you go to think. And once you've sorted through your thoughts and ideas, you go to your blog to write it all down, then share it to the rest of the world.
Splitting one big blog/website into smaller more focused blogs/websites, is you, the author, shifting the responsibility of categorizing/filtering content away from the reader. Instead of the reader having to deal with figuring out how to only subscribe to content on your website that they like, you break it up for them so it is easier for them to pick and choose what to follow or subscribe to. It might not be the most efficient use of your resources or your time, but it is more respectful of the readers time.
The more I work on my digital garden, the more I become convinced that my Digital Garden as it is in Obsidian, does not need to be shared online. What needs to be shared is the content, which already makes its way into my posts on my various blogs/websites.
Always wondered why most recommendations for eating chicken is to eat one that doesn't have skin on it. Well now I know. That's because chicken skin has high amounts of saturated fat.
Why does that matter? It matters because saturated fat can increase your LDL (bad cholesterol). So, if you are trying to keep your cholesterol in check, take off the chicken skin before eating it.
Heard these lyrics in a song:
Show me all your scars and I'll show you the cross.
Yeah, we all have our scars, we all go through our own suffering. But take a look at what Jesus, the son of God, endured on the cross for you and me. Let that put your scars and suffering into perspective.
You cannot change God no matter how hard you pray. God will do what He wants because He is God and you are not. The key though is that He always wants what's best for you. So even if He does whatever He wants, it's always taking into account what's best for you.
^ Thought inspired by one of Bishop Barron's Daily Gospel Reflection.
Found this pretty cool and free Anime Avatar Maker.
Writing is addictive to me because just like woodworking, we are creating something tangible that can be shared with other people.
The same feeling or motivation that drives secular people to share their causes online, is the same feeling or motivation that drives religious people to share the Gospel. Its finding something that you are so invested in emotionally, that you cannot help but share it with other people.
This applies to anything that hits you on an emotional level. If it made you feel something, you will more than likely want to share it with others.
Tags: #JournalEntry #Bookmarks #BuildingHabits #MimeticTheory #Blogging #DigitalGarden #Reflection #Nutrition #Spirituality #Christianity #Writing