Dino’s Journal 📖


To give you some context before you start reading this entry, my previous journal entry ended with me creating a new Facebook account. This whole journal entry covers the day after creating that new account.

Got sucked into browsing Facebook while getting ready for work in the morning. It was my fault for not being careful. I know that this is one of the dangers of creating a new Facebook account. I just need to be more careful.

On a positive note, I have discovered that a close friend of mine is also playing Ace Combat 7. I never would have known that had I not browsed his Facebook profile. He's never mentioned it in our group chat. I think this goes to show that keeping up with friends through group chats is never going to be enough.

Photo by Joshua Hoehne on Unsplash

One downside I've already noticed with this new Facebook account, is that my mind was already distracted as soon as I woke up. I kept wondering about Facebook, Facebook, Facebook. Did my friend accept my friend request? Did someone comment on my post? Are people now visiting my personal website via links I shared on Facebook?


Installed the infant car seat base on the CX-5 and did another test fit of the car seat.

At this point, as far as the cars go, we were ready for Baby Caleb to come out.

Watched the tail end of a NASCAR race with Davin. He was excited! He quickly understood that the Disney Pixar Cars movies, were based off NASCAR. He went off and started calling the race as he saw it — mimicking the race commentators in the movies. It was funny.

Ohhhhh crash in the wall! — I can't stop smiling when I listen to Davin saying that haha.


Cal in his post, shares a wonderful essay about a professional sport climber who ditched social media and improved her career. Both posts, from Cal and Madison are really good reads. Be sure to check out the comments too, especially on Cal's post.

Links: On Social Media and Character – Cal Newport Why Ditching Instagram Earned me the Podium – Madison Fischer

It was then that Madison’s athletic career moved to the next level. “There’s nobody I’m here to perform for,” she writes. “I just train and silently work on achieving my own definition of success.”

That quote above made me reconsider keeping my blog “public”. By that I mean having my posts show up on the read.write.as feed. I sometimes feel that I'm performing for someone when my posts show up on the read.write.as feed. Like I'm in a competition, trying to keep up with everyone else.


The Facebook Dilemma is a two part documentary from Frontline. Here is a description of the documentary from their website:

The promise of Facebook was to create a more open and connected world. But from the company’s failure to protect millions of users’ data, to the proliferation of “fake news” and disinformation, mounting crises have raised the question: Is Facebook more harmful than helpful? This major, two-night event investigates a series of warnings to Facebook as the company grew from Mark Zuckerberg’s Harvard dorm room to a global empire. With dozens of original interviews and rare footage, The Facebook Dilemma examines the powerful social media platform’s impact on privacy and democracy in the U.S. and around the world.

Overall, it was a pretty good documentary. They weren't lying about the original interviews and rare footage. It reveals insights into company culture — why Facebook is the way it is now and how they got there.


Yesterday I talked about why I created a new Facebook account. Today I'm listing down some guidelines for myself, concerning the use of my new Facebook account. My main goal here is to be able to manage a Facebook account while still minimizing distractions and keeping my attention intact. I didn't go through my #DigitalMinimalism journey just to throw everything away with a new Facebook account. I'm incorporating lessons I've learned from my year away from Facebook. So here goes.


There were two major events recently that made me reconsider creating a new Facebook account. First is watching the PBS Frontline documentary, The Facebook Dilemma. While it didn't change my views on the dangers of Facebook and social media, at the end of Part Two of that documentary, there is this striking quote from Zeynep Tufekci:

They're not going to do this as long as they're doing so well financially and there's no regulatory oversight. And consumer backlash doesn't really work because I can't leave Facebook, all my friends and family around the world are there. You might not like the company. You might not like its privacy policies. You might not like the way its algorithm works. You might not like its business model. But what are you going to do?

I feel trapped in the same way. All my family and friends are on Facebook. None of them maintain personal websites or blogs like I do. It's not that FOMO got to me, but more of the fact that they can't seem to reach me after I've deactivated my Facebook account. It doesn't help that all my really close friends, my “barkada” as we call it in my native tongue, they all live in a different continent than me. So, I don't have the luxury of hanging out with them on weekends to maintain our friendship. Had I had that option, I'm positive I could have gone on without a Facebook account.


A problem with posting to the Read.Write.As feed is that sometimes I feel like I'm forcing my opinion on others.

I think taking my acid reflux meds at night is better than taking it in the morning. Taking it at night seems to reduce the prevalence of acidic taste on my throat when I wake up in the morning.

We've got a strong cold front coming in (to Texas) and it looks horrible outside. Wind is super strong and temps are going to be below freezing.


Research on deindividuation theory has been conducted in numerous settings (not just driving) and has found that when we feel anonymous, we’re more likely to disregard societal norms for behavior.

Basically, it’s easier to get mad at someone when we don’t know them because we’re less likely to be held accountable for it.

“It’s the same reason why people feel like they’re entitled to be angry on certain social media platforms,” Dr. Himanshu Agrawal (a psychiatrist at the Medical College of Wisconsin) explains.

Since we rarely know the person in the car next to us (and since we also have a box of glass/steel between us and them), driving creates that sense of anonymity, making it easier for us to lash out.

When I decided to read this article, I was doing so because I wanted to learn more about road rage and how to avoid it. I didn't expect to run into this gem. This article basically says that one of the causes for road rage, is also responsible for the sad state of communications online. If you really read into it, it does make sense.

Link: Why We Have Road Rage and How to Combat It

Tags: #Bookmarks #Cars #SocialMedia

The title of this video is kinda misleading. It almost sounds like the blame is being placed on millennials. It is not. It actually is a great video talking about smartphone addiction and how this is wreaking havoc on the younger generation. This was a really good watch. I even learned a thing or two about alcoholics.

There were so many good points that Simon discussed in this video. I'm kind of annoyed at myself at not having found this video sooner. If you have any interest in trying to get your attention back or have an interest in digital minimalism, you should definitely watch this video.


I felt like I was showing off. Showing off what i had, showing off my life. And since my Facebook account was private, the only people who were seeing my posts were my friends. So I was basically showing off to my friends.

Update: I ended up creating a new Facebook account, here's why.


It didn’t feel that way in the beginning though. I thought sharing photos about my car, my gadgets, my road trips/vacations, my son, was one of the best ways to utilize Facebook. Somehow I forgot that the point was to connect with other people. But what else is there to do after you’ve added them as a friend, have browsed through their profile and liked/commented on their posts? Anyways, of course I was rewarded with some likes here and there, which simply made me want to do it more. It was not until I noticed other people doing the same thing that I started to question what I was doing.