One good tip that was shared in that post is that a personal website/blog is the perfect place for you to experiment with your own ideas. Not everything will work out of course, but keep trying and some will.
This also tells me that if your personal website won't allow you to do that, then you probably have a professional website as opposed to a personal one.
One thing that is often mentioned in the book Hardwiring Happiness, is that we don’t linger on positive moments long enough to build neutral structures in our brains for it.
Something positive happens, we feel happy, then we move on. The moment, the feeling is gone in less than 10 seconds. We move past it just like that, almost like it never happened. Kind of a similar experience to scrolling the feed on Instagram, don't you think? You see a photo, you hit like, you move on.
Anyway, this got me thinking, if lingering on the moment can help with making ourselves happier overall, can journaling help with that?
Maybe one way for us to linger longer on that feeling of happiness, is to write it down on our journal. Every time something positive happens, we write it down on our journal. And since writing something down with pen and paper takes time, maybe that time is all we need to linger on the positive moment and let it positively affect our brains.
Would you look at that. I managed to crank out a second journal entry in less than a year. With how things were going, I was certain I would only be able to write one per year. It actually took me months to write this single post. I spent maybe 10 minutes every week or so, adding stuff to this post as I go about processing my daily notes. Every little bit adds up. Similar to how reading for only fifteen minutes a day helped me finish books, working on this bit by bit every month, while really slow, was still enough to get another entry done. Anyway, here goes.
“We are always falling in love or quarreling, looking for jobs or fearing to lose them, getting ill and recovering, following public affairs. If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly that they seek it while the conditions are still unfavorable. Favorable conditions never come.”
Here we go again with an example of the same problem — distraction — but just in a different form back then.
There will always be distractions in life, especially when you’re working on something important. The question is, do you let yourself get distracted or do you get your work done?