Had this conversation with another blogger about a book he read. Similar to what I learned from reading The Great Cholesterol Myth, the same advice is given on a book about Alzheimer’s. And that is to limit carbs and lower/avoid sugar intake to reduce inflammation.
That's two different diseases — Alzheimer’s and Heart Disease — that gets pretty much the same recommendation to reduce carbs and sugar intake. This should really make you rethink how much sugar you should be ingesting everyday.
It took you years to put on all that weight. Don't be too hard on yourself if you're not losing weight fast enough. Think of losing weight more as a marathon than a sprint.
I've found a compromise for using my gel pen and fountain pen. When I'm at home, I use my fountain pen to write on my bullet journal. Anywhere else, and on any other notebook, I use my gel pens or ballpoint pens.
A few days ago I wrote this on my journal:
“Almost to the end of the k-drama Iris. It's a really good show!”
Then I got to the end. And wow. That ending was horrible! I had planned to say so many good things about this show. There's the amazing plot. The great acting. The pretty good fight scenes. The great story about love and friendship. But it was all brought down by the horrible ending. I can't even recommend it to my wife anymore, not after I've seen the ending. Such a disappointment. The show was great 95% of the time, until it got to the ending. Unless you're a sucker for horrible endings, don't waste your time on it.
So, it turns out subscribing to a Write.as blog via an Outlook email address, means you might run into issues with Markdown formatting in the emails. I tested it by subscribing to this site using two different email providers. The email that I received in Outlook had formatting issues. But the same email in Protonmail did not have issues.
Helped Davin build a makeshift house using Lego blocks. I can now see why the wife likes helping Davin with his Lego blocks; it is fun.
Last week, the Dallas Mavericks won a game that I watched on TV. I guess I’m not cursed after all haha. They just suck this early in the season.
After that win, they went on to play an excellent game against the Denver Nuggets. Jokic hit the buzzer beater to send the game to overtime. But unlike the previous seasons, the Dallas Mavericks were able to close this game out. They need more games and wins like this, to develop their ability to close out games.
TWSBI Eco-T Fountain Pen – an affordable fountain pen for beginners.
Got a TWSBI Eco-T fountain pen as a Christmas gift. I've been using it last week and I'm still not a big fan of it. But I also can't seem to stop myself from using it. There's something fascinating about a fountain pen that makes me want to write with one.
I think my Zebra Sarasa Grand Gel Pen writes better. But I need more time with the TWSBI Eco-T fountain pen before I make a final judgement.
For my Zettelkasten in Obsidian, I decided to no longer keep links between my Daily Notes and my Permanent Notes. This is based off what I read in Ahrens' book saying to discard or archive Fleeting Notes. And that's pretty much what my Daily Notes are, a collection of Fleeting Notes.
I'm removing the links, but I'm still archiving them though. And that's because I use the Daily Notes to create my Weeknotes post. It also makes those notes searchable via Obsidian.