This experiment was about going 1 – 2 weeks without using my Fitbit Charge 2. Here is what I discovered from this experiment.
Initially I felt like I was missing something without my Fitbit on my wrist. After a day or so, this feeling went away and was replaced by a feeling of liberation.
I no longer needed to worry about whether I forgot my Fitbit or not.
My business casual outfits no longer looked out of sorts. I could wear an elegant looking traditional wrist watch on my left wrist and there won't be a fitness tracker on my other wrist to spoil the look.
It was easier to put on jackets without the cuffs catching on my Fitbit.
I no longer needed to remember to charge it every week.
I no longer had to worry about the occasional itch/rash that would manifest because of wearing a Fitbit.
Years ago on my first job, I was working as a software developer on a support team. That job was tough and stressful. Being on-call often didn't help. Calls at 1 AM, 2 AM, 3 AM, 4 AM? Yeah, I would get up and answer my phone. I even answered calls as I was trying to get ready to go to work. There was a day or two where I didn't get to sleep at all, because we were stuck on a conference call trying to fix something. It was a very tough job.
I developed a bad case of eyestrain then, though I didn't know it yet. It became so bad that it would cause dizziness every once in awhile. Just moving my eyes from one monitor to another would sometimes trigger it. Just sitting down and looking at something would sometimes trigger it. It became so bad that I was worried that I had some sort of issue with my heart. So I bought a Fitbit with a heart rate monitor. The idea being that whenever I felt dizzy, I would check my heart rate to verify whether something was wrong with my heart, or if it was something else. I've worn my Fitbit everyday since then.